Anger Management Testimonials

"Drawing the connection between anger and addiction has changed my recovery and made my life easier to manage. I learned skills that are easy to apply on a daily basis and have made my life more enjoyable. Being angry was exhausting."
John C.

"The anger management course helped me with my temper a great deal. Its given me the tools and knowledge not to react to certain situations as I would in the past, such as violence."
Ryan M.

"I really enjoyed this course because it made a positive impact on my life and I have changed. I realize now I need to look at others differently and look more at myself."
Ralph F.

"An incredible course which taught me to identify and intercept anger as well as the tools to change the outcome."
Greg L.

"I am more aware of when and where I am likely to go off. I slow down now and play out the choices I have today. To be angry and react or do something different."
Jason S.

"This course made me aware of the feelings under my anger helped me understand some different ways to deal with it. It really helped me a lot. Thanks."
Matt C.

"This course has taught me how to manage my anger in a way that is safe for me and others around I have learned to walk away or take time out instead of engaging in an argument that is unnecessary. I have still got issues, but at least now I have a good foundation to build on. Today I have a better understanding of where me anger comes from and what I can do to control it."
Sara F.

"Excellent course. An absolute must for any recovery program. Perhaps the most important lesson for me is that the ability to let go of anger and to forgive is to be free. I have been sober for almost 7 years but the inner rage has kept me stuck for such a long time. I am not free or whole yet. I cannot truly move on in my sobriety with this baggage. Although I have a long way to go in this process, I am now on my way. Thanks Joey."
Kellie

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